Fast food is very popular all over the world, but it has good and bad points. On busy days, many people choose to eat fast food because it is very quick and cheap. They can easily buy a hot box of chicken nuggets, a beef burger, or a slice of pizza. These meals often come with salty french fries and a large cup of cold soda. This type of food tastes delicious because it has a lot of salt and fat. However, eating fast food too often is bad for human health. It contains many calories and very few vitamins or fresh vegetables. People who eat too many burgers can gain weight and feel very tired during the day. It is a good choice when you have no time, but a home-cooked meal is much better for your body.