What is your favorite piece of gym equipment when you want to warm up your body?

Do you prefer to jog indoors on an electronic treadmill or do you prefer to run outside in a park?

Why do you think the stationary bike is so popular for people who want to burn calories fast?

Do you prefer to exercise with a classic metal barbell or do you prefer using modern cable machines?

Do you use resistance bands in your home or your fitness center to stay flexible?