Gavin stands at the entrance of the fitness center and feels incredibly anxious. The exercise floor is completely full of strong people, and he worries that everyone is judging his weak body. He wants to turn around and go home, but he remembers his main motivation to stay healthy and energetic. To calm his nerves, Gavin walks to the cardio zone and starts to jog slowly on an electronic treadmill. Next, he wants to use a stationary bike, but a group of athletes is occupying the entire section. Gavin feels timid and embarrassed to ask them for a turn, so he moves away quietly. He walks to the free weights area to look for a classic barbell, but that zone is also crowded and noisy. Instead of giving up, he takes his own resistance bands from his backpack to exercise in a quiet corner. Finally, Gavin finds an empty space near the modern cable machines to complete his routine safely. He finishes his workout feeling proud because he overcomes his social anxiety and remembers his health goals.